About a couple of years ago I got a dartboard for the garage. It's not set up at the correct height, and I don't throw from the correct distance, but that's not the point - I'm not in training for a competition, I'm doing it purely for fun. At it's most basic, it's something to do with my hands while I listen to my MP3 player, or at a stretch it's a very gentle exercise regime - at least, it gets me moving around after tea, rather than settling down in front of the telly.
It's kind of like yoga for the Scottish male, in that the more relaxed you are, the better you throw. So it benefits mind and body - as long as you don't pull a muscle punching the air when you get your first 180!
No comments:
Post a Comment